Cognitive Behavior Counseling (CBT) is a widely applied therapeutic method that helps people identify and modify unhelpful thoughts and behaviors. It's based on the idea that our emotions are directly influenced by the manner we think events, rather than the occurrences themselves. Simply put, CBT provides practical tools and strategies to challeng

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about assisting others in their mental health journeys. This intensive certification program equips aspiring therapists with the knowledge to effectively utilize CBT techniques. Through a blend of academic learning and hands-on training, par